| Term | Definition |
|---|---|
What are bloodborne pathogens? | Pathogenic micro-organisms found in blood & bodily fluids |
What are 3 significant bloodborne pathogens? | Hepatitis B,C, & HIV |
What does HBV attack? | The liver |
What bloodborne pathogen is most common in the US? | HCV |
How do bloodborne pathogens transfer? | Through semen, vaginal secretion, and cerebrospinal fluids |
What type of wound is associated with Tetanus? | Puncture wound |
What are 5 components of a Rehab program? | Reduce Swelling, Reduce pain, Restore full ROM, Functional Testing, Regaining balance |
What are the different types of exercise? | Isometric, Isokinetic, Plyometric, Progressive Resistance |
What type of exercise is for rehabilitation of the joints? | Isometric |
What exercise helps to produce dynamic movements associated with muscular power? | Plyometric |
What type of exercise is good for strengthening & uses free weights? | Progressive Resistance Exercise |
What exercise is good to provide max. resistance and is done later in rehab for diagnostic purposes? | Isokinetic |
What does POLICE stand for? | Protection, Rest, Ice, Compression, Elevation |
What is Exertional Hyponatremia? | Fluid/electrolyte disorder |
What causes Exertional Hyponatremia? | Sodium deficiency |
What are the symptoms of Exertional Hyponatremia? | Nausea, headaches, swelling in hands/feet, lethargy, apathy, or agitation |
What does Frostnip affect? | Ears, nose, cheeks, chin, fingers and toes |
What treatment can help frostnip? | Sustained pressure of hand (no rubbing), blowing hot air, or putting fingers in armpits |
What are the different types of frostbite? | Superficial (under the surface and skin) and Deep frostbite (injury) |