Term

What is muscular strength

Definition

The maximal force/torque that can be generated by a specific muscle or muscle group,No single test exists for evaluating total body muscular strength (Principle of Specificity)

Term

What is muscular endurance?

Definition

the ability of a muscle group to execute repeated contractions over a period of time, or to maintain a specific percentage of the maximum voluntary contraction for a prolonged period of time No single test exists for evaluating muscular endurance (Principle of Specificity)

Term

What is muscular power?

Definition

ability to exert force per unit of time; .