Imparting Information

Sharing/gaining knowledge and advice.

Instillation of Hope

If someone else can change then maybe I can too.

Universality

Other people may also have similar problem to yours and you are not alone.

Altruism

Helping others, which enhances self-worth.

The Corrective Recapitulation of the Primary Family Group

Re-experiencing family dynamic in a safe environment.

Imitative Behavior

Learning by observing others.

Interpersonal Learning

Gaining insight through interactions and trying out new behaviors in a safe community.

Group Cohesiveness

Feeling connected and accepted within the group.

Catharsis

Emotional release and expression.

Existentialism

Facing life's realities and finding meaning.

Development of Socializing Techniques

Improving interpersonal/social skills from feedback or practice.

Why would someone show resistance?

Afraid to be vulnerable and trust issues.

Why would someone prefer group over individual counseling?

They get peer feedback, aren't alone, instillation of hope, and microcosm into group.

What are the risks of a group sessions?

Breaking confidentiality and not feeling better at the end since the focus may not have been on you.

What are some misconceptions about group counseling?

Individuals counseling is better, it is not effective, and everyone makes friends.

Immediacy

This is the here and now and where the most growth happens.

3 things leaders do in transitional stage

Promote trust, encourage self-disclosure, and manage conflicts.

3 things leaders do in initial stage

Explore expectations, encourage participation, address confidentiality, etc.