Term

What are general guidelines prior to fitness assessments?

Definition

Ensure all necessary documents are available for the test’s administration; Ensure appropriate room temperature; Calibrate all equipment; As best as possible, minimize individual anxiety; Provide a comfortable seat and/or examination table; The exercise professional should be familiar with the emergency response plan.

Term

What are components of pre-test evaluation?

Definition

Pre-test instructions (prior to arrival); Informed Consent; Medical History; Check for relevant contraindications; Order of assessments.

Term

What are pre-test instructions?

Definition

refrain from eating, alcohol, tobacco, or caffeine 3 hrs before; be euhydrated; be well rested; appropriate clothing; maybe bring someone with them to drive them home (may be fatigued); Document any medications taken by the participant.