Terms

5 new/unreviewed 5 total

Term

what is physical fitness

Definition

being able to perform daily activities without being tired and being left with enough energy for emergencies

New/Unreviewed

Term

what are the health related components

Definition

cardiovascular fitness, flexibiltiy, body composistion, muscular fitness, muscular endurance

New/Unreviewed

Term

what are the skilled related components

Definition

agility, power, speed, balance, coordination, reaction time

New/Unreviewed

Practice Tests

0 total
(None) Completed practice tests will show up here