Section 01: A career as a mat pilates teacher
Created by catrionaandersonn
What is pilates?
Pioneered in early 20th century by Joseph pilates.
Comes from contrology.
Practiced worldwide to improve musculoskeletal health and function.
Reformer and mat pilates.
Not just exercise but also used as a form of treatment.
| Term | Definition |
|---|---|
What is pilates? | Pioneered in early 20th century by Joseph pilates.
Comes from contrology.
Practiced worldwide to improve musculoskeletal health and function.
Reformer and mat pilates.
Not just exercise but also used as a form of treatment. |
Common employers of pilates | - Private health clubs and gyms
- Schools, universities
- Sports teams/clubs
- Dance studios
- Pilates studios
- Local authorities
- G.P referral schemes
- Therapy clinics
- Self-employment |
How to be a good teacher? | - Excellent role model
- Good posture
- Communication skills
- Passionate
- Flexible approach
- Bodily awareness and exercise technique
- Be friendly
- Organised
- Knowledgable
- Patience |